Falls within the elderly population are an epidemic, yet evidence suggests that falls can be significantly reduced utilizing proven exercise methods. Barriers preventing dissemination of evidence-based interventions, educating healthcare professionals on best practice, and following through in the clinical field can be avoided with a structured program that focuses on the use of priven fall prevention methods. In aligning with our professional goals in the American Occupational Therapy Associations (AOTA), Vision 2025, this curriculum module focuses on bridging this gap by educating new clinicians to be effective practitioners providing evidence-based and client-centered interventions. The methods described here are validated by the Center for Disease Control and Prevention. Traditional strengthening and balance exercise methodologies relating to daily activities are embedded in the Otago and the Lifestyle Approach to Reducing Falls (liFE) programs. Nontraditional methods described here include tai chi balance practice and the mutli-target stepping (MTS) program. Best practice interventions involve exercises that challenge the center of gravity, include strength training, and reduce upper body support. Educating new clinicians on these methods is imperative to the sustainability of our profession and for maximizing successful client outcomes towards the prevention of falls and potential for life altering injuries sustained from falls.
